Happy International Yoga Day from Payal maternity Home Rajkot

• On this International Yoga Day, as we celebrate the profound benefits of yoga for mind, body, and spirit, we extend our warmest wishes to all our dear patients – especially our expectant mothers and new mothers.

• Yoga, an invaluable gift from our ancient tradition, offers a holistic approach to well-being that is particularly beneficial during the beautiful journey of motherhood. While you are here with us, caring for yourself is paramount, and even gentle practices can make a world of difference.

      𝐅𝐨𝐫 𝐨𝐮𝐫 𝐄𝐱𝐩𝐞𝐜𝐭𝐚𝐧𝐭 𝐌𝐨𝐭𝐡𝐞𝐫𝐬 :

• 𝗘𝗮𝘀𝗲 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁

• 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗦𝗹𝗲𝗲𝗽

• 𝗕𝘂𝗶𝗹𝗱 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 & 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆

• 𝗥𝗲𝗱𝘂𝗰𝗲 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝗔𝗻𝘅𝗶𝗲𝘁𝘆

• 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗬𝗼𝘂𝗿 𝗕𝗮𝗯𝘆

     
      𝐅𝐨𝐫 𝐨𝐮𝐫 𝐍𝐞𝐰 𝐌𝐨𝐭𝐡𝐞𝐫𝐬:

• 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗣𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆

• 𝗥𝗲𝗱𝘂𝗰𝗲 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝗙𝗮𝘁𝗶𝗴𝘂𝗲

• 𝗕𝗼𝗼𝘀𝘁 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴

• While your health and rest are our top priorities, we encourage you to explore the gentle and mindful aspects of yoga, even through simple breathing exercises or light stretches, if permitted by your doctor. Remember, always consult with your healthcare provider before starting any new exercise regimen.

• May this International Yoga Day bring you peace, strength, and renewed well-being as you embrace the incredible journey of motherhood.

• With warm regards,

            The Team at Payal maternity home Rajkot.